Our normal mind congratulates itself for achieving certain things, but such self-centered thoughts prevent us from really learning and seeing. What is meant by his term 'beginner's mind'? The purpose of Zen practice, the author explains, is to have a simple, pure mind, open to possibilities. Zen Mind, Beginner's Mind was his one and only book, but has been treasured for its beautiful expression and life-changing insights. One of these practices, zazen, is a meditation posture that involves little more than sitting and breathing.ĭaisetz T Suzuki was the first to bring Zen philosophy to the West, but Zen master Shunryu Suzuki consolidated its influence by establishing the Zen Center in San Francisco in the 1960s. It has become a familiar word to us, but what is Zen? When Buddhism spread to Japan, it gained its own distinctive flavor and practices, and became known as Zen Buddhism.
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